With my experience in customer service, I understand the importance of providing exceptional care and empathy to clients. I am eager to apply my experience, expand my knowledge, and continue growing in the field of psychology.

With my experience in customer service, I understand the importance of providing exceptional care... Read More

Are you currently grappling with life’s challenges, experiencing feelings of dejection, anxiety, or depression? I am here to guide you through overcoming these obstacles and developing new cognitive frameworks to empower you to reach your full potential. Serving as your therapist, I leverage my education and expertise to assist you in establishing a positive and resilient identity, fostering strength, competence, and wholeness. At Ontario Mental Health Therapy, I offer a custom approach for each of my clients. I recognize that therapy is not one size fits all. Each client situation is unique, and I work diligently to provide clients with support that suits their uniqueness. I start by understanding the events that led up to the challenges you are currently facing; examining themes, finding patterns, and deconstructing problems that are contributing to your distress or inhibiting you from creating positive change. We will work together in exploring unique outcomes that will allow you to move forward in life.

Within this non-judgmental environment, I offer culturally sensitive counselling where your voice will be heard, your worth acknowledged, and you’ll be encouraged to explore aspects such as your identity, family dynamics, relationships, feelings of sadness, and any experiences of trauma. Together, we will create a space that cultivates a sense of safety, enabling you to explore fresh perspectives for enhanced mental well-being. Your story matters, and helping you identify your personal goals, fit pieces together, and apply practical strategies for change is my passion. If this journey aligns with your needs, I invite you to connect with me, and together, we can embark on this transformative process. I offer virtual appointments to suit your schedule.

Client Focus: Individuals (Adults)

Services: Anxiety & Depression, Trauma Processing, Family Dynamics

Fluent in: English

Are you currently grappling with life’s challenges, experiencing feelings of dejection, anxiety, ... Read More

Session prices will be increasing as of March 1st to $160

Sometimes, it can be confusing and overwhelming for clients to start therapy. They are unsure what the therapeutic journey entails and if it is effective. My approach to treatment is supportive, empathetic and collaborative in helping clients to find growth and healing. Based on my training, I will integrate cognitive, emotional and behavioural therapeutic approaches to best focus on clients needs.

Eunice is a Registered Psychotherapist and a Tyndale University graduate with a Master of Divinity in Clinical Counselling. Eunice had the experience working in a correctional facility serving a population presenting a range of emotional, behavioural, substance abuse, and developmental challenges.

Client Focus: Individuals (Adults), Teens (15+)

Services: Anxiety, Anger Management, Depression, Domestic Violence, Emotional/Physical/Sexual Abuse and/or Neglect, Grief/Loss/Mourning, Life Transitions, Obsessive-Compulsive Disorders, Phobias, Relationship Difficulties, Self Harm, Self-Worth, Stress Management and Trauma

Fluent in: Mandarin, Cantonese, English

Session prices will be increasing as of March 1st to $160 Sometimes, it can be confusing and ove... Read More

It can be hard to navigate the world we live in. It can be even harder to open up to someone and find the best way to unpack our experiences, sort through them and find a way to move forward. It’s important for me to build a connection with my clients and create a personalized plan to help make the therapeutic experience as comfortable and engaging as possible.

Tanatswa is a Registered Psychotherapist. She has experience providing care for people in a variety of settings including hospice and hospital settings.

Client focus: Children (14+) & Adults

Types of therapy: Cognitive Behavioural Therapy (CBT), Person Centred Therapy, Emotionally Focused Therapy

Provides Support For: Anxiety, Depression, Self-esteem, School challenges, Stress, Relationships, Life transitions

What brings Tanatswa a sense of ease? Since childhood I have spent my time doing musical theatre and singing, both recreationally and competitively in show choirs. Music has always been a great outlet for me to express my emotions and develop my self-confidence as I stretch my voice and expand the boundaries of what I believe I can do.

It can be hard to navigate the world we live in. It can be even harder to open up to someone and ... Read More

NOT ACCEPTING NEW CLIENTS. Hi, I’m Charnel, a Registered Psychotherapist who offers online therapy to residents of Ontario. I take pride in my ability to create a safe space for my clients to process, feel and grow as an individual and as partners in their platonic and romantic relationships.

As a happily married wife, a daughter, a sister and a friend, I have personal experience with establishing and maintaining healthy relationships, in which I strongly value and hope to continue to support others in being able to experience for themselves.

I strongly believe that everyone wants to do well and can do well with the right support. However, in order to heal and process our thoughts, feelings and experiences, we need to feel safe. I am committed to providing a safe and non-judgmental space for you to share your experiences and learn practical coping strategies to assist you with navigating life’s challenges.

NOT ACCEPTING NEW CLIENTS. Hi, I’m Charnel, a Registered Psychotherapist who offers online thera... Read More

I believe in the power of collaborative therapy, where your unique experiences and perspectives are heard and deeply valued. Through active listening, compassion, and evidence-based techniques, we’ll work together to unlock your inner strengths and develop effective coping strategies. Life’s challenges can often feel overwhelming, but remember, you have the potential to overcome them. I am here to walk alongside you, offering support, guidance, and expertise.

I offer therapy to teens and adults grappling with anxiety, depression, relationship issues, grief, ADHD, learning and executive functioning challenges. My primary goal is to create a safe, non-judgmental space where you can freely express your thoughts, emotions, and experiences. In this nurturing environment, we’ll explore and develop skills to build resilience, enhance well-being, and help you lead a more fulfilling life.

Your comfort and trust are paramount to me. I understand that beginning therapy can feel daunting, and you likely have many questions. That’s why I offer a free consultation – it’s an opportunity for us to connect, address your concerns, and ensure we’re the right fit for this important journey.

I look forward to the possibility of working with you and supporting you on your path to a healthier, happier you.

Client Focus: Individuals (Adults), Teens (13+)

Services: Anxiety, Emotional regulation, Loss/grief, Relationship issues, School challenges, Self-esteem, Self-regulation, Stress, Transitions

Fluent in: Punjabi & English

I believe in the power of collaborative therapy, where your unique experiences and perspectives a... Read More